I have been working with Kateri for over a year now!! Her knowledge, passion, and organized approach to health and wellness has made a huge impact on my health journey and my life! I am feeling sooo much better today at age 35 than I did at age 25.... which was my goal for 35, so yeah, I did it!!

I was doing alll the "right things", it felt good to loose that weight but the amount of weight I lost didn't match the amount of effort I felt I was putting in.... I couldn't get my muscle to grow or my fat percentage to go down past 30%.... I understood why people give up.... I realized that all the information I had been given about weight loss just didn't work for me. That is when I met Kateri, and my health journey changed!

After working with Kateri I have lost 9 pounds, and that happened in the first 6 months!! Not only that but I'm maintaining my weight loss. My body fat is down to 25% to 26% and I have gained muscle!!! I workout 5 days a week but my time spent working out is 20 to 45 mins a day. I added a few tricks with eating that she taught me and cut some things that I thought were good for me that weren't based on my scans that she had me do. I added smart targeted supplementation based on Kateri's directions and every move I have made has contributed to my success. I follow everything she says to do and it works!! Like really really works!!! It has blown my mind! She has you do a Zyto Scan, at first I was skeptical but also desperate and not ready to stop trying (there were days that I cried because of the effort I put in with little results), I decided to just listen, learn and perform the tasks she gave me based on her wealth of knowledge and her ability to read that scan. I am sooo glad that I did she helped me transform my body and my mindset about food and health. I thought I was eating right... I wasn't!

She is calm, knowledgeable, loving, caring, and you can tell, she is truly passionate about helping others with their health and wellness. I literally tell everyone about her and what she has done to help me. If you are on the edge and not sure if you should spend the money on a health coach..... just do it!! You won't regret it!! I will continue to work with Kateri and continue to learn from her for forever, once you find someone who can give you real true health knowledge and advice that works, you stay with them for life!